I take a multivitamin and vitamin D3. People don’t eat enough of the good foods to supply them with all the vitamins they need. While it may be the most natural way to do it, it’s not the most efficient.
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I take a multivitamin and vitamin D3. People don’t eat enough of the good foods to supply them with all the vitamins they need. While it may be the most natural way to do it, it’s not the most efficient.