Reply To: Social anxiety

i didot even speak to mz therapist about meds.every time i g6 i always have a problem to speak about with him and we neves get to speak about the anxiety.i learn all the teqniqes from a book that he gave me.now i dont really have a good connection with him.but i dont have a good connection with anyone else for that matter.should i switch.also he doesnt seem to realy know about social anxiety only superfitialy.