Reply To: Why don't we reverse our sleeping habits in summer?

Home Forums Decaffeinated Coffee Why don't we reverse our sleeping habits in summer? Reply To: Why don't we reverse our sleeping habits in summer?

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akuperma
Participant

Sam2: We have changed the ability to work at night through improved lights. Our bodies’ design is not under our control, and being noctural (sleeping days, working nights) is problematic for one’s health.