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I’m going through a lot. This year is hard. I tell myself one day at a time. I hope Bezras Hashem, next year will be more enjoyable. For now, I try to make the most of the moment and try to keep busy with different things. Accomplishing different errands helps, B’H. Talking to someone helps too. I agree that challenges help us to grow. I try to work on how to use it productively, like if I need to have patience etc. I read this book called, “Reaching for G-d” By R. Gurkow which is good. One thing it mentions in there is about Yaakov making the evening prayer to give us hope for tomorrow. Also videos by Rabbi Brody on emunah help. It has nice music with inspiring words