I see what youre saying but in order to understand the world, you need to understand yourself. If you arent happy then the world seems like such an evil place so the only way to ultimately enjoy your life is to sort out your feelings, accept yourself, and reach your potential. Im not sure what your social anxiety homework is but maybe every day set aside some time just for that, make it into daily goals. Preferably small goals so it will seem more manageable. If its hard to talk to your parents about whats really going on, maybe write a letter instead. Sometimes its easier to express yourself in writing.
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